Thursday, June 23, 2016

Protein-packed home made super food red fruit muesli (gluten free)

--> recette en français

    When I went to buy some groceries at my usual organic store lately, I stumbled upon some "protein-packed" muesli with dried red fruit of a little French brand. I was ready to go for it and try but the high price wasn't within my food budget at all.

   So I bought what I needed and didn't already have at home to make it myself with additional ingredients I like. This muesli is said "protein-packed" because of the super food but most of all the toasted soy flakes there are because they bring 40 g of protein for 100 g of muesli.